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Life Fit – Book 1 (Instant Download)
£5.95
Description
Life Fit Book 1 part of a series of three books aimed at fostering healthy patterns of activity which will inspire children to take a pro-active and responsible view on their well-being.
Instances of obesity continues to increase exponentially. This series of books will provide parents and teachers with the ability to instill long-lasting positive health habits in children which will remain with them during adolescence and into adulthood.
Activities in each book are pitched at an age-appropriate level. Each book covers the following areas:
- Warm-up/Stretching
- Aerobics
- Fun Runs
- Partner Activities
- Obstacle Courses
- Vigorous Games
- Parachute Games
No of Pages : 52
Available to download immediately after checkout.
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