Life Fit – Books 1-3 (Instant Downloads)

Description

Life Fit is a series of three books aimed at fostering healthy patterns of activity which will inspire children to take a pro-active and responsible view on their well-being.

Instances of obesity continues to increase exponentially. This series of books will provide parents and teachers with the ability to instil long-lasting positive health habits in children which will remain with them during adolescence and into adulthood.

• Book 1 is aimed at children aged 5-8
• Book 2 is aimed at children aged 9-10
• Book 3 is aimed at children aged 11-13

Activities in each book  are pitched at an age-appropriate level. Each book covers the following areas:

• Warm-up/Stretching
• Aerobics
• Fun Runs
• Partner Activities
• Obstacle Courses
• Vigorous Games
• Parachute Games

VAT is charged on this item at checkout.

Available to download and use immediately.